Tongue Tie Heard about tongue ties in babies? Are you wondering if your baby might have one? Here are 2 simple checks you can do: When your baby cries, does the whole of their tongue lift up close to the roof of their mouth? When they are asleep, if you gently pull their lower lip...

Breathing Breathing is special ....and not just for the obvious reasons. Breathing keeps you alive, and it is something you do without thinking, but did you know that the WAY you breathe can have a MASSIVE impact on your quality of life? Let’s start with the muscles you use to breathe. you use your neck...